- Always swim between the flags
- Look and take notice of the signs / flags at the beach
- Ask a lifeguard or beach attendant for safety advice
- Swim with a friend – never swim alone
- If you need help, stay calm and attract attention by raising your arm above your head
- Learn how to identify a rip
- Never enter the water if you have been drinking alcohol or are under the influence of drugs
- Wear sunscreen, seek shade and stay hydrated